Howdy, thanks for checking out the site. I’m Nate Bender, a trail runner and environmentalist from Missoula, MT. The bulk of writing here centers on running and scrambling in the mountains, but I also dabble in rock climbing, rafting, and backcountry and cross-country skiing…most of the usual outdoors suspects.
Outside of the mountains, I’m pursuing joint master’s degrees in Business Analytics and Resource Conservation (expected ’22) at the University of Montana. I am passionate about how marketing, communications, and behavioral science can drive behavior change within conservation and other environmental issues. If you’re interested in that sort of stuff let me know; I love talking about these areas. And if you’re a student or young professional looking to get started in these areas, feel free to reach out. I’ll help if I can.
The blog’s name comes from advice my great-uncle gave me years ago when I asked him for help choosing a career. He cheekily paraphrased a Buddhist koan and told me I’d only ever find happiness if I was able to “climb all ten mountaintops and return home before lunch.”
Sometimes I interpret it as an impossible task. So if it’s impossible, it’s best to be judicious in choosing the challenges you tackle if you’re going to make it work with the rest of life. Quality over quantity.
Other times I feel it’s more about the appeal of a challenge you haven’t quite done yet; something right on the edge of possible. Climbing ten mountains before lunch seems impossible, but maybe it’s not. Maybe pushing towards those edges helps you learn things about yourself and the world you never would otherwise. I’m drawn to those rare, fleeting moments of surprise and awe when body or mind displays a level of previously unknown strength or perseverance.
Some highlights
2019
- Ran five days / 80 miles raft-supported down Idaho’s Middle Fork of the Salmon River. The combo of raft support and wilderness is unbeatable.
- Norris – Scenic Death March Traverse, GNP, MT – FKT (15:10)
- Mission Mountains, southern traverse (17:00)
- Unfortunately this was an injury-plagued year with a bulging disc in my low back that shut down everything from July on.
2018
- Montana 12ers highpoint challenge – FKT (102:44:19)
- IMTUF 100 – 6th (23:53:05)
2017
- Zion Double Traverse – 2nd FKT (25:00:19)
- Ouray 50 Mile Endurance Run, CO – 3rd
- River of No Return 108K, ID – 4th
2016
- Idaho 12ers highpoint challenge – 2nd FKT (37:44:00) (now 3rd-fastest)
- Ouray 50 Mile Endurance Run, CO – T-1st
2015
- Mt. Borah, ID – 01:45:00 car-to-summit
2012
- Le Grizz 50 Mile Run, MT – first ultra; successfully did not die.
Partnerships
Ultimate Direction
UD makes top-notch gear for self-propelled mountain adventures and they are passionate supporters of mountain adventurers of all stripes, from folks on the mainstream Skyrunning circuit to people chasing their own esoteric and badass dreams. I’m proud to have been on their Ambassador team since 2018.
Hüma
Hüma is a veteran-owned company that produces a 100% all-natural, great tasting energy gel and protein smoothie. It’s awesome to partner with Hüma and their mission of promoting a healthy lifestyle while providing nutrients to help runners better endure whatever comes their way.
